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Therapy & Coaching

Every child experiences challenges — whether it’s navigating big emotions, adjusting to school, or building social skills. Our therapy and coaching services provide personalized support for children, parents, and families. We focus on real-world solutions that can be used at home, in school, and in the community. Our sessions are practical, encouraging, and designed to strengthen the whole family.

Schedule a Consult Therapy & Coaching

What This Service Includes

  • Individual therapy for children and teens

    Age-appropriate, goal-focused sessions.

  • Family therapy

    Improving communication, connection, and problem-solving skills.

  • Parent-focused coaching

    Guidance and strategies for everyday challenges.

  • Group therapy

    Skill-building and social practice in a supportive environment (available in-person or via telehealth).

For Parents
01
Parenting Skills & Strategies

Positive Discipline & Behavior Management

Setting Boundaries with Love

Navigating Screen Time & Technology Use

02
Emotional & Mental Health

Stress Management for Caregiver

Mindfulness & Self-Care Practices

Parenting Through Anxiety & Trauma

03
Developmental Guidance

Understanding Developmental Milestones

Special Needs Parenting 101 (Autism, ADHD, etc.)

Building Advocacy Skills (IEPs, 504 Plans, healthcare navigation)

04
Communication & Relationships

Effective Parent-Child Communication

Co-Parenting Strategies After Separation/Divorce

Strengthening Parent-Teen Relationships

For Children
01
Social-Emotional Skills

Friendship Building & Social Skills

Coping Skills & Emotional Regulation

Confidence & Self-Esteem Workshops

02
Academic & Cognitive Skills

Study Skill & Organization

Growth Mindset & Problem Solving

Early Literacy / Early Math Readiness

03
Behavioral & Practical Life Skills

Anger Management & Conflict Resolution

Executive Functioning (planning, time management)

Healthy Habits (nutrition, sleep, hygiene)

Parent Child Together Groups

These can strengthen relationships while teaching both generations

Family Communication Circles (practice listening & expressing feelings safely)

Mindfulness & Yoga for Families

Cooking Together for Health Eating

Creative Play & Bonding Activities (art, music, storytelling)

Parent-Child Coping Skills Training (deep breathing, grounding, positive selftalk)

Planned Family Outings

Formats You Could Use

Short series (4-6 weeks); skill-focused, structured curriculum.

Drop-in sessions: topic of the week, flexible attendance.

Workshops & Intensives: 1–2-day events for concentrated learning.

Schedule a Consult Therapy & Coaching

Why It Matters

Children grow best when their emotional, social, and behavioral needs are met in a safe, understanding environment. By combining therapeutic techniques with everyday tools, we help children develop resilience, build confidence, and strengthen relationships — skills they’ll carry for life.

Schedule a Consult Therapy & Coaching

How It Works

01
Match With a Therapist

We connect you with the provider best suited to your child’s needs and personality.

02
Set Goals Together

We work with you to define realistic, meaningful objectives.

03
Ongoing Support

Regular sessions with flexibility for your family’s schedule and progress.

Schedule a Consult Therapy & Coaching

Explore Our Services

Comprehensive care to support your child’s behavioral, developmental, and emotional growth.

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Get in Touch

Don’t hesitate to contact us with your questions or comments.

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